Bamieh Bel Zeit
Easy
•35 Min
•Share recipe
Ingredients
6
Servings
ingredient_quantity
recipe ingredient
Onions, finely chopped
1
large
MAGGI® Coriander & Garlic Cooking Paste
3
tbsp
Olive Oil
3
tbsp
Frozen okra
500
g
Tomato, diced
3
large
Utensils and appliances
Nutritional Information
Nutrition Table Footer
Carbohydrates
16.07 g
Energy
144.94 kcal
Fats
7.94 g
Protein
2.68 g
Nutrition Table Footer
1 min
1 min
1 min
1 min
1 min
Recipe steps
5 min
In a medium pot, heat the olive oil, sauté the onion, and cook until golden.
Recipe steps
5 min
Combine okra, MAGGI® Coriander & Garlic Spice Mix, olive oil, tomato, cumin and chili flakes in the oven bag and gently toss to coat.
Recipe steps
5 min
Place tray in preheated oven and cook for 50 mins until okra is fork tender
Recipe steps
5 min
Add the chopped tomatoes along with MAGGI® coriander and garlic paste, and simmer for around 30 minutes.
Recipe steps
5 min
Serve with warm flat breads.