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Tabikh Kofta Loobia with Potato - media description

Tabikh Kofta Loobia with Potato

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Nutritional facts per serving

28%
Daily Value *
573
Kcal/serving
Carbohydrates
32% 47g
32
Fat
46% 29g
46
Protein
22% 32g
22

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    Tabikh Kofta Loobia with Potato - media description
    Tabikh Kofta Loobia with Potato
    6 ’
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    30 Min

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    Ingredients

    6 Servings

    This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

    ingredient_quantity
    recipe ingredient
    Maggi® Tomato and 7 Spices Stock
    2   cubes
    water
    2   cups
    Vegetable Oil
    2   tbsp
    Minced lamb
    600   g
    Onions, finely chopped
    1   Medium
    Garlic, finely chopped
    3   Cloves
    Green beans
    2   cups
    Ground all spice
    1/2  tsp
    Tomato, diced
    2   Mediums
    Tomato Paste
    2   tbsp
    483417
    Coriander leaves, chopped
    1/2  cup
    Baked potatoes
    2   Mediums
    Onions, finely chopped
    1   Small
    Ground Black Pepper
    1/4  tsp
    484817
    Cinnamon stick
    1/4  tsp
    484159
    Fresh parsley, chopped
    5   tbsp
    doodle image

    Utensils and appliances

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    Our 5 best tips & tricks for customized portion sizes.

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    Nutrition Table Footer

    Carbohydrates
    47.43 g
    Energy
    573.56 kcal
    Fats
    29.12 g
    Protein
    32.19 g
    Nutrition Table Footer

    Recipe steps

    6 min

    1 min

    1 min

    1 min

    1 min

    1 min

    1 min

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    Recipe steps

    6 min

    Step 1

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    Combine lamb, chopped onion, black pepper, cinnamon powder and parsley in a mixing bowl. Mix well and shape the mixture into meatballs.
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    Recipe steps

    6 min

    Step 2

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    Heat Vegetable Oil in a sauce pan and meatballs until golden in color, add Onions and continue frying until onions are soft.
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    Recipe steps

    6 min

    Step 3

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    Add Green Beans, stir for 5 minutes then add Spices, Tomato, Coriander, water and Maggi® Tomato and 7 Spices Stock
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    Recipe steps

    6 min

    Step 4

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    Bring to boil, simmer over low heat for 5 minutes.
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    Recipe steps

    6 min

    Step 5

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    Add potatoes, cover and simmer over low heat for another 15-20 minutes or until cooked and fork tender.
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    Recipe steps

    6 min

    Step 6

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    Serve with Flat Bread or Rice.

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