MyMenu IQ™
Great Balance
What does it mean?
Complete your menu
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Select a Starter
![لفائف سبرنغ رول](/sites/default/files/styles/srh_recipes/public/srh_recipes/05dfd6b5c88834bf9c51c7e70870cf0c.jpeg?h=68f5af4e&itok=OPzKHkTo)
Spring Rolls
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Select a Side dish
![1 حبة بطاطس متوسطة (مخبوزة بدون دهن) مخبوزة مع الجلد](/sites/default/files/styles/srh_recipes/public/srh_recipes/0229a1bc7c192b1b4ec53d2281355f7b.jpg?h=68f5af4e&itok=-zwlUcPq)
1 medium (baked without fat) baked potatoes with skin
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![1/2 كوب فاصوليا مطبوخة](/sites/default/files/styles/srh_recipes/public/srh_recipes/5d69ef5ed514b61341c44b62522d8cd8.jpg?h=68f5af4e&itok=zrRRENlA)
1/2 cup baked beans
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![1/2 كوب عدس (مطبوخ)](/sites/default/files/styles/srh_recipes/public/srh_recipes/138eb1e21c103d7aab0fca61437c72e0.jpg?h=68f5af4e&itok=8twz-Qio)
1/2 cup lentils (cooked)
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Select a الحلوى
![1 حبة كمثرى صغيرة](/sites/default/files/styles/srh_recipes/public/srh_recipes/b8600b723f501b8380b77dfacc62d29e.jpg?h=68f5af4e&itok=9uCTGlqu)
1 small pear
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![1 خوخ صغير](/sites/default/files/styles/srh_recipes/public/srh_recipes/64710fcaa7a40c508ee60a49c48650d3.jpg?h=68f5af4e&itok=uhV25ZHG)
1 small peach
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![1 عبوة زبادي طبيعي (قليل الدسم)](/sites/default/files/styles/srh_recipes/public/srh_recipes/01301a29478cda2a234318f9a70049fb.jpg?h=68f5af4e&itok=PHaOPDX-)
1 container natural plain yogurt (low fat)
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Find your balanced menu and the detailed recipes
Now enjoy your meal!
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