Ingredients
170 grams Yogurt, plain, low fat, 12 grams protein per 8 ounce
Yogurt, plain, low fat, 12 grams protein per 8 ounce
Nutrition
| Cholesterol | 10.2 mg |
| Water | 144.6 g |
| Magnesium | 28.9 mg |
| Energy | 107.1 kcal |
| Calcium | 311.1 mg |
| Protein | 8.9 g |
| Iron | 0.1 mg |
| Potassium | 397.8 mg |
| Food Folate | 18.7 μg |
| Vitamin C | 1.4 mg |
| Vitamin ARAE | 23.8 IU |
| Vitamin E | 0.1 mg |
| Carbohydrates | 12 g |
| Sugars | 12 g |
| Sodium | 119 mg |
| Fats | 2.6 g |
| Saturated Fats | 1.7 g |